{"product_id":"tognac-self-love-workbook-set","title":"TOGNAC Self-Love Workbook Set","description":"\u003cul class=\"tabs\"\u003e\n\u003cli class=\"active\"\u003eDescription\u003c\/li\u003e\n\u003cli\u003eAbout the Author\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\"\u003e\n\u003cp\u003e\u003cstrong\u003eMeet your true love by journaling for 15 minutes over 5 weeks of mindful self-exploration, self-compassion and creativity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis beautiful 5 week self-guided journaling set with positive psychology, art therapy activities, 115 intriguing journaling prompts, is a complete set with pen, colour pencils, and stickers. Inside the beautiful handcrafted gift box is a mindful journey into your heart to find your true love. This workbook will help you understand how your task has never been to seek out for love, but merely seek, find and remove all the barriers within yourself that you have built against it.\u003c\/p\u003e\n\u003cp\u003eThe \u003cem\u003eTOGNAC Self-Love Workbook\u003c\/em\u003e is packed with science-backed prompts and creative activities to help you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBoost your self-confidence\u003c\/li\u003e\n\u003cli\u003eSpark self-appreciation\u003c\/li\u003e\n\u003cli\u003eDeepen self-reflection\u003c\/li\u003e\n\u003cli\u003eBuild healthy habits\u003c\/li\u003e\n\u003cli\u003eMelt away stress\u003c\/li\u003e\n\u003cli\u003eOverflow with gratitude\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBesides your written reflections and thoughts the workbook set holds:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100 beautifully textured 135gsm thick journaling pages\u003c\/li\u003e\n\u003cli\u003e115 intriguing prompts to ponder on\u003c\/li\u003e\n\u003cli\u003e4 fun art therapy exercises\u003c\/li\u003e\n\u003cli\u003e115 journaling stickers\u003c\/li\u003e\n\u003cli\u003e20 inspirational quotes\u003c\/li\u003e\n\u003cli\u003e12 bright colour pencils\u003c\/li\u003e\n\u003cli\u003e1 vintage design roller ball pen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMake a regular appointment for 15 minutes over 5 weeks with yourself, write slowly with intention through the pages and enjoy being your own alchemist.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDivya Hanifa\u003c\/strong\u003e, a creative wellness coach, designer and a curious problem solver, Divya Hanifa uses her expertise to empower individuals to boost their mental health. With a passion for self-expression and over a decade of experience in design, she created Poplin, a platform to help people discover their inner magic.\u003c\/p\u003e\n\u003cp\u003eDivya believes in the power of creativity to promote well-being. Her work encourages individuals to explore their creative side and embrace the therapeutic benefits of self-expression. Through Poplin, she offers a variety of tools and resources designed to foster confidence, compassion, self-appreciation, and self-esteem. Divya invites you to get curious about your mental health through creative wellness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PMS Publishing","offers":[{"title":"Default Title","offer_id":49353509568809,"sku":"9789819408610","price":67.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/0041\/files\/TognacBoxSet.jpg?v=1728287459","url":"https:\/\/epigrambookshop.xyz\/products\/tognac-self-love-workbook-set","provider":"Epigram","version":"1.0","type":"link"}