{"product_id":"the-power-of-self-discipline","title":"The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up","description":"\u003cul class=\"tabs\"\u003e\n\u003cli class=\"active\"\u003eDescription\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\"\u003e\n\u003cp\u003e\u003cem\u003eBestselling author with more than 500,000 books sold and thousands of reviews. Toolbox to get started, overcome distractions and develop strong mind control.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStop self-defeating behaviors and act with intention. You’ll thank yourself later.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhat you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to make willpower automatic, second nature, and habitual.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Power of Self-Discipline\u003c\/em\u003e is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions – a difficult task.\u003c\/p\u003e\n\u003cp\u003eSelf-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTools to get started, keep going, overcome distractions, and follow through every single time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePeter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLearn the main emotional, psychological, and biological obstacles you are battling.\u003c\/li\u003e\n\u003cli\u003eUnderstand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.\u003c\/li\u003e\n\u003cli\u003eConfront yourself with a series of direct questions that force self-awareness and action.\u003c\/li\u003e\n\u003cli\u003eAn insightful formula for maximizing willpower and how to manipulate it.\u003c\/li\u003e\n\u003cli\u003eWhat your discipline style is.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PMS Publishing","offers":[{"title":"Default Title","offer_id":48863928615209,"sku":"9789670015828","price":22.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/0041\/files\/ThePowerofSelf-Discipline_3e8d88ea-f0f6-44a7-897d-15c30dda4215.jpg?v=1718872521","url":"https:\/\/epigrambookshop.xyz\/products\/the-power-of-self-discipline","provider":"Epigram","version":"1.0","type":"link"}