{"product_id":"self-care-bundle","title":"Self-Care Bundle","description":"\u003cul class=\"tabs\"\u003e\n\u003cli class=\"active\"\u003eDescription\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca title=\"Calm Book Sample\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0550\/0041\/files\/Calm_sample.pdf?v=1601530741\" data-mce-fragment=\"1\" target=\"_blank\" data-mce-href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0550\/0041\/files\/Calm_sample.pdf?v=1601530741\"\u003eLook inside \u003cem\u003eCalm\u003c\/em\u003e\u003c\/a\u003e    |    \u003cmeta charset=\"utf-8\"\u003e \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0550\/0041\/files\/DoIMatter-Sample.pdf?v=1586925568\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0550\/0041\/files\/DoIMatter-Sample.pdf?v=1586925568\" target=\"_blank\"\u003eLook inside \u003cem data-mce-fragment=\"1\"\u003eDo I Matter?\u003c\/em\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eCalm \u003c\/em\u003e\u003c\/strong\u003eis a guided journal for teenagers which contains self-care tips and useful sample diary entries.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePut down the internet and pick up a pen. Flip open the pages and fill them up with your daily thoughts. Revisit them in the future and find out how far you’ve come. Make a change, start with yourself. This is your journey to self-care, and let it begin with this journal.\u003cbr\u003e\u003cstrong\u003e\u003cem\u003e\u003cbr\u003eDo I Matter?\u003c\/em\u003e\u003c\/strong\u003e is a journey towards understanding the self-esteem a person possesses and how it builds a foundation for resilience.\u003c\/p\u003e\n\u003cp\u003eThis book aims to help its readers understand the factors that influence one’s self-esteem and what can be done to reframe it—ultimately to develop acceptance and love for oneself regardless of challenges or crisis in life.\u003c\/p\u003e\n\u003cp\u003eProduced in conjunction with the Samaritans of Singapore—a non-profit organisation focused on crisis intervention and suicide prevention—this book also contains various helpful exercises that will guide you along the way.\u003c\/p\u003e\n\u003cp\u003e*The cover is reflective\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 551px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 262px; text-align: left;\"\u003eBook Details for \u003ci\u003eCalm\u003c\/i\u003e\n\u003c\/th\u003e\n\u003cth style=\"width: 273px; text-align: left;\"\u003eBook Details for \u003ci\u003eDo I Matter?\u003c\/i\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 262px;\"\u003eISBN: 9789814845816\u003cbr\u003e Format: Paperback\u003cbr\u003e Size: 198mm x 129mm\u003cbr\u003e Pages: 160pp\u003cbr\u003e Published: September 2020\u003c\/td\u003e\n\u003ctd style=\"width: 273px;\"\u003eISBN: 9789814845618\u003cbr\u003e Format: Paperback\u003cbr\u003e Size: 198mm x 129mm\u003cbr\u003e Pages: 192pp\u003cbr\u003e Published: September 2019\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Epigram Books","offers":[{"title":"Default Title","offer_id":32130403172465,"sku":null,"price":26.82,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/0041\/products\/20201109-selfcare-bundle.png?v=1604910142","url":"https:\/\/epigrambookshop.xyz\/products\/self-care-bundle","provider":"Epigram","version":"1.0","type":"link"}