{"product_id":"balancing-health-flavour-plant-based-cuisine","title":"Balancing Health \u0026 Flavour—Plant-based Cuisine 创造美味 吃出健康—植物性美食篇","description":"\u003cul class=\"tabs\"\u003e\n\u003cli class=\"active\"\u003eDescription\u003c\/li\u003e\n\u003cli\u003eAbout the Author\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\"\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0550\/0041\/files\/Epigram-Balancing.pdf?v=1728286987\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eLook inside the book\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOne of the best ways to begin eating healthily is by incorporating more plant- based dishes and minimizing the use of commercial condiments. Transitioning from conventional to healthy plant-based food is indeed a journey. It’s essential to start somewhere and gradually become comfortable with each step. This book explores the science behind healthier cooking, providing a foundation for understanding the nutritional benefits of various ingredients and cooking methods and serves as a starter guide for beginners eager to learn about healthier food and cooking. \u003cem\u003eBalancing Health \u0026amp; Flavour—Plant-based Cuisine\u003c\/em\u003e highlights the versatility and richness of plant-based cuisine, offering flavourful recipes that are both satisfying and nutritious.\u003c\/p\u003e\n\u003cp\u003e开始健康饮食的最佳方式之一便是在饮食中增加更多的植物性菜肴，并减少使用商业调 味品。从传统饮食过渡到健康的植物性饮食确实不易。然而，我们需要从某方面着手， 然后逐渐适应。本书将与您共同探讨健康烹饪背后的科学，为您在理解各种食材和烹饪 方法的营养益处方面打下更坚实的基础；是一本为初学者而设的指南，旨在帮助那些希 望了解如何吃得健康，以及如何烹调健康菜肴的人。《创造美味 吃出健康——植物性美食篇》提供了既美味又营养的食谱，突显了植物性食材的多功能性和丰富性。\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eChef Heman Tan\u003c\/strong\u003e overcame his troubled youth and accomplished much with his culinary skills. He was Executive Chef at ISS Catering Group, sought after as a food consultant and currently setting up his own brand of restaurant cum food concepts named IronMan Dine.\u003c\/p\u003e\n\u003cp\u003eHeman is also a ceramicist, having been under the tutelage of the late Dr Ng Eng Teng (1934 – 2001). He continues to hone his skills in the craft, with his own unique style. His works are often used to showcase his dishes; a match made in heaven.\u003c\/p\u003e\n\u003cp\u003eLast but not least, Heman’s IronMan Chef moniker came from the fact that he is indeed a man of iron who competes in gruelling triathlons. According to Heman, the events in triathlons help shape and train him in areas of mind and body crucial for his current success.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Superskill Graphics","offers":[{"title":"Paperback","offer_id":49353482273065,"sku":"9789819408344","price":30.0,"currency_code":"SGD","in_stock":true},{"title":"Hardcover","offer_id":49353482305833,"sku":"9789819408351","price":40.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/0041\/files\/BalancingHealthandFlavourFrontCover.jpg?v=1728286104","url":"https:\/\/epigrambookshop.xyz\/products\/balancing-health-flavour-plant-based-cuisine","provider":"Epigram","version":"1.0","type":"link"}